Home of the Daily and Sunday Express. STORY: Sir Lenny Henry reveals slimmer figure on night out in London, The actor has lost weight for a new TV role, The actor shocked fans with his appearance earlier this summer as he looked noticeably slimmer while attending a theatre performance in London. The comedian has also lost a lot of weight herself. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. At the theatre event she donned a long black coat, complete with a black sparkly blouse and black trousers. He said: Well, its eating broccoli and not much 1) Lenny Henry has lost LOADS of weight. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. MRI scans are sometimes used to help diagnose the condition, which Dawn has spoken about in the past. Righto. Hes taken on a wide range of activities to give him a new lease of life: yoga for relaxation, Pilates for the core, and military exercise, which is more like HIIT training. The moderator had to lose weight to play Jamaican slave Godfrey in the three-part TV version of Andrea Levys The Long Song. The comedian has also lost a lot of weight herself. It has worked., The comedian has admitted that he was persuaded to take actionbecause he did not want to be "a heffalump running around the stage.". However, in 2014 Dawn shared the real reason behind her dramatic weight loss. You can unsubscribe at any time. Ive lost between two and a half and three stone. Ive lost between two and a half and three stone. During his appearance onThe One Show on Wednesday, he said he was looking forward to enjoyinga bit of a do and plannedto treat himself to plenty ofpies and Prosecco. 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. One wrote: "You look younger now than what you looked in 1981!" Lenny Henry isn't the only TV star who has recently wowed fans with his appearance. Dawn has previously been very open about her amazing 7.5 stone weight loss which she achieved in 2014 - but later admitted she put some of the weight back on. Fortunately, Henrys treatment and dedication helped him lose weight which was positive for his health in many ways. Taking to Instagram Stories, the 65-year-old posted a photo of an MRI scanner, captioned: "Crumbly ol' arthritic knee means this sometimes." "You've got to eat no sugar and drink hardly any alcohol all the stuff you like. The comedy icon first began her weight loss journey in 2014, with some believing at the time that it was a result of her 25-year marriage to Sir Lenny Henry Find the best deals on Home Gym from your favorite brands. LISTEN: The best celebrity news in just two minutes! Cutting out refined sugar is a good thing, becauseit contains zero nutritional value there are tons of natural sugars you could be eating, a whole rainbow of fruit and vegetables. Most effective calorie burning exercises. According to Max Lowery, author ofThe 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, the key to losing weight in your fifties is taking the time to prepare andeat 'real food' (alongside his two-day meal program, which involvesintermittent fasting and being aware of how many hours you spend digesting your food ). One viewer said: "3 things I noticed as #comicrelief started. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Save up to 50% on Pets when you shop now. Find the best deals on Gear from your favorite brands. ", But according to Melissa Weldon, head trainer at boutique gym Sweat It,the approach isn't necessarily as healthy as you might think. ", A fan added: "Bloody hell Lenny Henry looks incredible!". "What's my secret? That's all it was, practical.". The weight loss journey began in 2011 when Dawn split from The 10 rules of watering indoor and outdoor plants. Dawn French showed off her incredible weight loss and brought back her classic bon haircut as she attended the Oklahoma ! But while tucking into pies and prosecco can be seen as "bingeing" or as a "cheat meal",Wong emphasises that they don't have to be, and points out thattheres no reason why a treat every now and then cant be part of an overall healthy diet. Im a bit diabetic, so I was put on a very strict diet, he said. Lenny revealed that increasing the amount of vegetables he was eating helped him to lose weight. Reducing sugar and alcohol is a positive step," he affirms. Shop the best selection of deals on Beauty now. 1) Lenny Henry has lost LOADS of weight. I was big.. He also decided to cut out sweet treats like biscuits during his weight loss journey. Deals and discounts in Womens Active Shoes & Sneakers you dont want to miss. He explained to The Mail On Sunday: Well, its eating broccoli and not much else. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. He started living life healthy by consuming nutritious food and cutting off extra fats and carbohydrates. Lenny previously revealed what eats to lose weight. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. It was curtailing my life," the comedian said, referring to having her womb and ovaries removed. Otherwise it would be big open surgery, and three months to recover.. Sir Lenny Henry displayed his very dramatic weight loss as he attended a private screening in London last night. Lenny Henry has stunned viewers tuning in to watch Comic Relief with his dramatic weight loss. For Lowery, eating real food means cutting out processed meals and refined sugars. Published: 15:48 EST, 28 February 2023 | Updated: 05:40 EST, 1 March 2023. Save up to 50% on Women's Accessories when you shop now. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery for a secret hysterectomy after a cancer scare. Home of the Daily and Sunday Express. Lenny has discussed his weight loss in the past. Lenny previously revealed what eats to lose weight. SirLenworth George Henry is one of Britain's most recognisable comedians; a man held in such high esteem that, last night, his 60th birthday was celebrated on theBBC with a show hosted by Sir Trevor McDonald. Hes done so well. "Older adults are often guilty of under-recovery,"says exercise physiologist Richard Brennan. I could have the keyhole surgery. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. He told The Mirror at the time: Im a bit diabetic, so I was put on a very strict diet. "Looking good Lenny," one wrote, adding a thumbs-up emoji. Lenny had been trying to lose weight since 2014, when he admitted he was "a little bit diabetic" and vowed to cut out alcohol and biscuits. 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More info, They took to the social media site in droves to praise him. Shop the best selection of deals on Laptops now. Dawn French regularly delights her followers on social media with hilarious posts, but she shared a different kind of update on Monday. These are the best Home Audio deals youll find online. As soon as he landed the role, Lenny embarked on a mainly vegetarian diet, which has helped him to shed a huge amount of weight. Mail newsletter to get other stories like this delivered straight to your inbox. Ive lost between two and a half and three stone. ", 6 of our favourite bags from the luxe new accessories label to know, The $5.99 secret behind Gwyneth Paltrows glowing skin, Wedding lists 2023: what every couple will be wishing for. Ive also been running a lot. "Booze tends to be calorific and the body loves to burn those calories before it burns any from fat or sugar, which is why you tend to put on weight rather than the other way round after a heavy drinking session. I could have the keyhole surgery. However how did he lose a lot weight and has managed to keep up a slim body? Find the best deals on Small Appliances from your favorite brands. LENNY Henry has revealed the secret to his three stone weight loss. The comic, who was pictured looking noticeably slimmer at a party in London's Soho last week says his svelte frame is down to a new diet and exercise. He told The Mirror: Well, its eating broccoli and not much else. The Vicar of Dibley star sported a heavy make-up look and styled her bright purple hair in curls. Sir Lenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. "Youve got to eat no sugar and drink hardly any alcohol all the stuff you like. On her 30 Million Minutes tour, Dawn said: "When I was due to have my hysterectomy the doctor told me that if I could lose some weight before the op, they would be able to do it via keyhole, and I would recover in three weeks or so. View our online Press Pack. 2) Alisha Dixon appears to be wearing her trousers back to front. Here's hoping Dawn's arthritis isn't getting her down too much. Beauty! WATCH: Lenny opens up about amazing time in West End in throwback video. #ComicRelief2021" another said. You can unsubscribe at any time. Great. Ive also been running a lot. Deals and discounts in Cookbooks you dont want to miss. Back in March Comic Relief viewers stunned by Lennys dramatic weight loss as he returned to host the charity show. Back in June, Dawn showed off her hair transformation after ditching the brown hair-dye. He said: "Well, its eating broccoli and not much else, the star explained. Jamie Oliver weight loss: The chef lost 2st by cutting down on 1 thing, Woman nose transformation made her 'burst into tears', Dr Mosley recommends 'delicious' high protein breakfast food to slim. While Lowery agrees that Henry's decision to cut back on booze will undoubtedly have helped him to lose weight, he points out that it's still possible to fitalcohol into a healthy lifestyle. Dalton Wong, trainer to Jennifer Lawrence and Kit Harrington and co-author of The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day, applauds the change. Ive also been running a lot. The comedian first debuted his slimmer appearance during Comic Relief in 2017 and has continued his transformation since then, sharing that it's down to diet changes and increasing exercise. It has worked.. It was grim. The comedian admitted he also cut down on alcohol completely. I refuse to be forced to dislike myself. "I have heard that I've lost all this weight for a variety of reasons," he told Daily Mail. Save up to 50% on Smart Home when you shop now. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Dawn shimmied in a silver beaded sparkly fringed dress and matching metallic heels which were part of her costume as the Dame. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. Deals and discounts in Cookware you dont want to miss. Swimming is good. While Sir Lenny's focus on diet and exercise has had a big impact on his weight loss, he's also worked to maintain and improve hisflexibility, mobility and co-ordination, particularly through Ashtanga yoga. You can unsubscribe at any time. "I've also been running a lot," he continued. It tells the story of his mother moving to the UK, Lenny's birth in the UK and his school years, up until he won a talent show at 16 and began his journey to stardom. His weight loss journey began in 2014. Ive lost between two and a half and three stone. In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. "How has Lenny Henry come through 2020 and looks younger than he did in 2019? COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. Lenny will play Godfrey, an enslaved servant in Jamaica in the three-part television adaptation of Andrea Levy's novel The Long Song. Lenny added: Im a bit diabetic, so I was put on a very strict diet. West End opening night at the Wyndham's Theatre on Tuesday. By registering to HELLO! So, how did he shed the pounds? However, as time passed, Henry started doing workouts for as long as 4 hours a day. That had a tremendous effect on his body which was becoming more healthy with each passing day. After losing 42 lbs (3 stone), Henrys current weight is 185 lbs. Previously, Lennys weight was 227 lbs. Sign up to our HELLO! As Sir Lenny approached his 60th birthday he revealed changes to his diet for health reasons, including cutting out sugar and reducing alcohol intake, leading to dramatic weight loss. Vicar of Dibley star Dawn French took to Instagram to share a health update from her latest hospital appointment, Dawn French asks fans for help amid painful health issue, Dawn French shares teeth transformation from the dentist see photo, Dawn French's house with husband Mark could be a palace. Actor and comedian Lenny Henry has revealed how a strict diet and dedicated exercise regime helped him to regain control of his health following a diagnosis Weight loss: Turn your daily walk into interval workout with PT's tips. Lennys weight loss journey started right after his diagnosis of diabetes. This may include adverts from us and 3rd parties based on our understanding. During a bout of ill health, Lenny Henry's ex-wife lost a lot of weight, leading to speculation she'd had a gastric band, but Dawn revealed her weight loss was down to ill "In the mud, punching, kicking me," he said, describing it. "I'm a bit diabetic, so I was put on a very strict diet," he said. You cant Hobnob your way through the day.. Home of the Daily and Sunday Express. You can't Hobnob your way through the day. Shop the best selection of deals on Fitness now. He explained he managed to lose three stone thanks to a simple change in his diet, as well as an increase in exercise and fitness. In the short term it facilitates weight loss, but long term you need to be careful to recover and not to injure yourself. For other inquiries, Contact Us. He does not have to live with whites. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. Lenny Henrys look has modified through the years and the actor has impressed followers along with his weight reduction. ", Someone else added: "You know when youve not seen someone for ages and you dont recognise them , I just did that with Lenny Henry. Do not sell or share my personal information. It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. By registering to HELLO! The 63-year-old founded the charity in 1985 with screenwriter The actor has spoken out about his weight loss in the past. As with his approach to food, he stresses quality over quantity as well as alternating alcoholic drinks with water, avoiding shots at any cost, and even making up excuses to say "no" to one more drink. The 63-year-old showed off his dramatic weight loss at the National Part of the Daily Mail, The Mail on Sunday & Metro Media Group, What Alex Murdaugh's double murder trial jury saw during walkthrough at family's frozen in time hunting lodge: Bullet holes riddle windows, forgotten 'Buster' plant pot sits on porch and abandoned bicycle lies on front lawn, Senators consider raising retirement age to 70 and are looking at a $1.5 TRILLION investment fund to overhaul Social Security and stop funds running out by 2032, Israeli PM Netanyahu's wife Sara is rescued by police after being trapped in a hair salon for hours when protesters critical of her husband's policies spotted her there and surrounded it, Parole is DENIED for Robert F. 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However, Lowery suggests that rather than obsessing over drinking, you could simply focus on developing healthy habits into your fifties and beyond, in order to cut back a bit. Shop our favorite Bath & Body finds at great prices. For other inquiries, Contact Us. The comic was pictured looking noticeably slimmer at a party in London's Soho Lenny has discussed his weight loss in the past. But how did he manage to lose so much weight? Lenny explained he cut out sugar and started practising yoga. Another said: "Lenny Henry looking slim.". By taking up yoga and dance, Henry has made them a central focus of his regime. I never did dislike anything about my body, even when I was very, very fat. The actress added a flawless palette of make up to her look, including bold lashes and a subtle pink lip. Lenny Henry reveals secret to his three stone weight loss to help him fight diabetes. She said at the time her doctor was convinced she had uterine cancer and although the results of a first biopsy came back clear he ordered a second one which prompted her to make the decision to have surgery to remove her womb. ", A fan added: "Bloody hell Lenny Henry looks incredible!". He's attributed further weight loss to the strictworkout regime he was put under while on the cast ofThe Comedy of Errors at Londons National Theatre. "Increasedphysical activity will have been really important in changing how he feels, as well as how much as what he weighs. She went makeup free in the hilarious clip where she joked she was in the sunny location with the Luther actor, 50. "It's lots of greens, lots of juice and lots of walking," he added. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Dawn initially ditched her trademark style in favour of a bold new look to embrace the fact that she's going grey and shared her hair transformation with her followers. Ive lost between two and a half and three stone. Dawn was given the choice to have an invasive operation but opted for keyhole surgery instead and was told she would need to lose weight to help ensure it was a success. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. The comedian has shed three stone for an upcoming television role, Sir Lenny Henry reveals the real reason for his weight loss, Sir Lenny Henry reveals slimmer figure on night out in London. Shop our favorite Plus Size Clothing finds at great prices. You cant Hobnob your way through the day, he joked. Husband says Im giving it full Anne Hegerty. With these thoughts in mind, we asked the experts how best to get healthy in midlife like Sir Lenny Max Bridger, personal trainer, author ofLeaner, Fitter, Stronger: Get the Body You Want and co-founder of LDN Muscle),suggests starting small. Apple cider vinegar: Does apple cider vinegar lower blood pressure? Henry admitted he planned to take a break from his diet to celebrate hismilestone 60th birthday this week. He slimed down in the past for TV roles, losing weight to play a Jamaican Plantation slave in The Long Song. The star admitted he was facing health issues caused by his weight. View our online Press Pack. The comedian, who celebrated his 60th birthday on Shop our favorite Women's Shoes finds at great prices. Sharing a duo of snaps of her new shorter tresses, Dawn penned: 'Hair update. However when he landed the function of Godfrey, the Comedian Aid legend put himself on a strict vegetarian weight loss plan to shed three stone. Lenny Henry first debuted his slimmer look in 2017. In 2014, Dawn needed to drop the pounds ahead of a hysterectomy. 3 shades of grey (working up to the 50). Youve got a little sweat on, youve got nice and warm, but its also helped move around the metabolic waste that youve built up in more intense interval sessions the day before.". 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. More info. Lenny had first began to shed weight back in 2014 when he revealed he was a "little bit diabetic". As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. SEE: Dawn French shares teeth transformation from the dentist see photo. One viewer said: "3 things I noticed as #comicrelief started. Shop the best selection of deals on Food Storage now. Dawn French spoke about her health on stage. Yes, he began making an exercise routine which helped to combat the effects of diabetes. Save up to 50% on Skin Care when you shop now. Ive also been running a lot. WebAfter his understated presentation for Comic Relief in 2017, Lenny Henry found that dietary changes and more extensive exercise were crucial to his ongoing makeover. Express. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. Sir Lenny Henry has wowed Comic Relief viewers with his trimmed-down appearance and had fans wondering how he lost so much weight and kept it off. These are the best Videogames deals youll find online. 'I used to get really angry when I did lose weight, people going, ''You look so well,'' as if you looked awful before - rewarding you for managing it, which is not easy, I accept that. Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. Lenny Henry's ex wife Dawn French also appeared on Comic Relief tonight. I lost seven-and-a-half stone. The actor explained that after being diagnosed with diabetes in 2014, he realised he had to change his lifestyle completely. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Find the best deals on HDTVs, UHD TVs, & 4KTVs from your favorite brands. Trainer Dalton Wong warns thatHenry needs to be careful,because the older you get, the more time your body needs to recover and if you get injured, you can't maintain an active lifestyle. "Even before the result of the second one, I decided to be done with my old enemy, my defunct reproductive stuff. Find the best deals on More Pets Supplies from your favorite brands. Im a bit diabetic, so I was put on a very strict diet. Explaining why the procedure resulted in weight loss, Dawn explained: "When I was due to have my hysterectomy the doc told me that if I could lose some weight before the op, they would be able to do it via 'key-hole', and I would recover in three weeks or so. Watering indoor and outdoor plants want to miss her hair transformation after ditching the hair-dye... He explained to the 50 ) by his weight loss journey of juice lots. A central focus of his regime realised he had lenny henry weight loss the pounds for upcoming. Off her incredible weight loss as he returned to host the charity show trademarks or trade names of Group... At a party in London 's Soho Lenny has discussed his weight loss he had to weight! Of a hysterectomy vegetables he was a `` little bit diabetic, so I put. He continued the stuff you like how has Lenny Henry has made them a central focus of his regime Care. Than what you looked in 1981! facing health issues caused by his weight loss the! 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